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What is Trauma?

In today’s episode we are chatting to Amanda Marples, who is a writer, social worker and mentor with over twenty years experience in community mental health. 

We will be discussing her new book: “The Healing Workbook”. Published by Summersdale, this guide is designed to help people understand and deal with trauma.

For more information on the DSM definition of PTSD (Post Traumatic Stress Disorder) click here.

For more information on the ICD10 definition, click here.

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Please note that this show does not constitute medical advice and is not a replacement for seeking professional help. You can find our more about the show and get signposting to support on our website

Lively Minds is an Anya Media //// Still Ill OK co-production

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