Need urgent support with your mental health? Here are some links to help.
NOTE: These links are provided in good faith, and we are not responsible for the services or directories that they connect to. If you find contact information that is out of date, try visiting the website or Google-searching the name of the organisation.
UK and Ireland
The Samaritans
This crisis helpline works across the UK and Ireland
Call 116 123
For other ways to get in touch, visit www.samaritans.org
Mental Health Ireland
Information about helplines in Ireland
Childline
Visit childline.org.uk
Mind
Signposting to Mental Health crisis services in the UK
NHS
Signposting to helplines in England
International
