Need urgent support with your mental health? Here are some links to help.

NOTE: These links are provided in good faith, and we are not responsible for the services or directories that they connect to. If you find contact information that is out of date, try visiting the website or Google-searching the name of the organisation.

UK and Ireland

The Samaritans

The Samaritans

This crisis helpline works across the UK and Ireland

Call 116 123
For other ways to get in touch, visit www.samaritans.org

Mental Health Ireland

Mental Health Ireland

Information about helplines in Ireland

Childline

Childline

International

Checkpoint

Checkpoint

Lists mental health services in several countries

Your Life Counts

Your Life Counts

List of global crisis services

Find a helpline

Find a helpline

Searchable database of global helplines

Befrienders Worldwide

Befrienders Worldwide

Searchable database of global helplines

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